Personal training 1:1
A 60-minute personalized session focused on your objectives, movement quality and appropriately progressed training.
INTEGRUM FITNESS
TRAINING IN PULA
Private 1:1 and partner 2:1 sessions offer more individual attention, while small groups provide a social and motivating training format. The aim is to build strength, mobility, flexibility, stability and endurance for everyday life and lasting physical ability.
Partner training 2:1
A 60-minute guided session for two people, combining more personal attention with shared motivation.
Small group (3–5 people)
A 60-minute coached group session in a social setting. Minimum three participants.
01 / FITNESS
WHEN IS AN INITIAL FITNESS ASSESSMENT NEEDED?
Complete beginners, people returning after a long break and those returning after an injury complete an initial fitness assessment before starting an individual training program. Strength, mobility, flexibility, stability, muscular endurance and aerobic capacity are reviewed as appropriate. Where health issues or restrictions are present, medical or other qualified healthcare clearance may be needed first.
A standalone fitness assessment costs €45. When you purchase an 8- or 12-session private (1:1) or partner (2:1) training package, the initial assessment is included at no extra charge. For a single training session, an assessment is arranged separately when needed. It is not a medical diagnosis.
Request a sessionWHY THIS APPROACH?
Everyday strength
Progressively improve your ability to handle daily and more demanding activities.
Movement quality
Develop coordination, balance and movement capacity.
Sustainable routine
Training fits your schedule and abilities without promising rapid outcomes.
SERVICE PRICING
Current EUR prices based on the rate card effective 23 October 2026. The date first offered and applicable reference prices are subject to business-record verification.
Pricing ↗